What a tumultuous time we are in right now in the world at large. It is April 2024, and we have just had […]

A Short Meditation
(from 03/14/2024)
Just notice what you notice…

Planting the sacred seeds that have been nurtured within your heart happens in those quiet moments, and little spaces, in your life. From the deepest […]

This is the journey I am on; the one I seek to find greater balance within. Understanding both my personal and spiritual paths helps me […]

Excerpt from a Dream

3:13am

I am trying to put a bunch of segments, or clips from a movie reel, into their proper orientation one segment at […]

(from 11/2023)
Just notice what you notice…

What I am noticing is how scared I am to put this out there, to put myself out there. And yet I’m so scared […]

In these most challenging of days where we are awash with so much emotion, it is comforting to know that there is a ‘something greater’ […]